Dirk Germonpré 16:55 row
4,018m
Meters
16:55.7
Time
2:06.3
Pace
252
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 120 |
June 02, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.7 | 4,018m | 2:06.3 | 173 | 896 | 22 | 148 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 149 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 145 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 138 |
| 16:55.0 | 476m | 2:00.7 | 199 | 983 | 24 | 158 |
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Workout Graph
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