Dirk Germonpré 50:05 row
12,084m
Meters
50:05.9
Time
2:04.3
Pace
769
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 118 |
June 04, 2018 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.9 | 12,084m | 2:04.3 | 182 | 926 | 23 | 150 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 138 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 124 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 132 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 143 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 147 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 155 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 159 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 160 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 156 |
| 50:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 166 |
| 50:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 166 |
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Workout Graph
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