Dirk Germonpré 1:00:05 row
14,176m
Meters
1:00:05.2
Time
2:07.1
Pace
881
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 123 |
June 07, 2018 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 14,176m | 2:07.1 | 170 | 885 | 21 | 149 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 138 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 144 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 146 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 147 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 147 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 149 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 146 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 151 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 150 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 150 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 150 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 157 |
| 1:00:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 157 |
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Workout Graph
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