Dirk Germonpré 46:45 row
11,021m
Meters
46:45.4
Time
2:07.2
Pace
684
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 121 |
September 18, 2018 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.4 | 11,021m | 2:07.2 | 170 | 884 | 22 | 152 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 137 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 151 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 153 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 152 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 155 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 163 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 152 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 155 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 148 |
| 46:45.0 | 393m | 2:13.5 | 147 | 805 | 21 | 149 |
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Workout Graph
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