Dirk Germonpré 21:24 row

5,340m

Meters

21:24.3

Time

2:00.2

Pace

355

Calories

155

Heart Rate

Average Watts201
Calories Per Hour992
Stroke Rate26
Stroke Count546
Drag Factor116

September 20, 2018 21:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.3 5,340m 2:00.2 201 992 26 155
7:45.7 2,000m 1:56.4 222 1063 26 164
15:44.4 2,000m 1:59.6 204 1002 26 152
21:23.4 1,340m 2:06.4 173 895 25 150

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Workout Graph

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