Dirk Germonpré 15:05 row
3,304m
Meters
15:05.0
Time
2:16.9
Pace
191
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 120 |
September 26, 2018 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,304m | 2:16.9 | 136 | 768 | 19 | 149 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 145 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 149 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 150 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 150 |
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Workout Graph
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