Dirk Germonpré 31:06 row

7,015m

Meters

31:06.5

Time

2:13.0

Pace

418

Calories

149

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate21
Stroke Count638
Drag Factor110

April 28, 2019 20:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:06.5 7,015m 2:13.0 149 811 21 149
5:00.0 1,137m 2:11.9 152 824 20 148
10:00.0 1,139m 2:11.6 153 827 20 147
15:00.0 1,114m 2:14.6 143 793 20 139
20:00.0 1,137m 2:11.9 152 824 21 152
25:00.0 1,107m 2:15.5 141 784 21 144
30:00.0 1,132m 2:12.5 150 817 22 158
31:06.0 251m 2:11.4 154 830 23 156

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Workout Graph

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