Dirk Germonpré 17:38 row
4,010m
Meters
17:38.3
Time
2:11.9
Pace
241
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 101 |
November 11, 2019 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.3 | 4,010m | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 17:38.0 | 615m | 2:08.4 | 165 | 868 | 23 |
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