Dirk Germonpré 50:05 row
11,568m
Meters
50:05.5
Time
2:09.9
Pace
707
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
January 26, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.5 | 11,568m | 2:09.9 | 160 | 849 | 21 | 160 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 156 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 161 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 160 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 162 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 155 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 160 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 161 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 162 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 162 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 161 |
| 50:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 160 |
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Workout Graph
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