Dirk Germonpré 1:10:53 row
16,017m
Meters
1:10:53.8
Time
2:12.7
Pace
956
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1450 |
| Drag Factor | 115 |
February 20, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:53.8 | 16,017m | 2:12.7 | 149 | 814 | 20 | 157 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 147 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 152 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 149 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 158 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 161 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 167 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 156 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 158 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 166 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 153 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 158 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 162 |
| 1:05:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 152 |
| 1:10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 157 |
| 1:10:53.0 | 182m | 2:25.6 | 113 | 690 | 19 | 154 |
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Workout Graph
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