Dirk Germonpré 59:00 row
13,294m
Meters
59:00.5
Time
2:13.1
Pace
791
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1118 |
| Drag Factor | 114 |
February 25, 2020 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:00.5 | 13,294m | 2:13.1 | 148 | 810 | 19 | 156 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 150 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 157 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 152 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 157 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 161 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 162 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 156 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 159 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 155 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 157 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 159 |
| 59:00.0 | 844m | 2:22.1 | 122 | 719 | 18 | 148 |
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