Dirk Germonpré 33:34 row
8,023m
Meters
33:34.5
Time
2:05.5
Pace
506
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 124 |
March 10, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.5 | 8,023m | 2:05.5 | 177 | 908 | 22 | 156 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 155 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 154 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 171 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 151 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 161 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 153 |
| 33:34.0 | 783m | 2:16.6 | 137 | 772 | 19 | 148 |
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Workout Graph
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