Dirk Germonpré 30:06 row
7,042m
Meters
30:06.2
Time
2:08.2
Pace
436
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
April 30, 2020 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,042m | 2:08.2 | 166 | 871 | 20 | 145 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 | 137 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 156 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 161 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 126 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 154 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 142 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.