Dirk Germonpré 48:13 row
11,019m
Meters
48:13.8
Time
2:11.3
Pace
665
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 120 |
July 09, 2020 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.8 | 11,019m | 2:11.3 | 155 | 832 | 19 | 133 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 133 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 128 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 135 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 142 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 141 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 146 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 92 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 140 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 140 |
| 48:13.0 | 724m | 2:13.2 | 148 | 808 | 18 | 134 |
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Workout Graph
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