Dirk Germonpré 20:51 row
5,017m
Meters
20:51.7
Time
2:04.7
Pace
317
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 115 |
January 19, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.7 | 5,017m | 2:04.7 | 180 | 920 | 21 | 153 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 151 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 143 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 157 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 159 |
| 20:51.0 | 205m | 2:04.3 | 182 | 925 | 20 | 157 |
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Workout Graph
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