Dirk Germonpré 20:26 row
5,024m
Meters
20:26.4
Time
2:02.0
Pace
326
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 119 |
January 21, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 5,024m | 2:02.0 | 192 | 962 | 21 | 154 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 144 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 152 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 156 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 158 |
| 20:26.0 | 107m | 2:01.4 | 195 | 971 | 20 | 158 |
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Workout Graph
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