Dirk Germonpré 50:50 row
12,021m
Meters
50:50.5
Time
2:06.8
Pace
749
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 121 |
January 29, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.5 | 12,021m | 2:06.8 | 171 | 889 | 20 | 148 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 139 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 144 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 148 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 149 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 149 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 148 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 148 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 151 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 146 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 153 |
| 50:50.0 | 203m | 2:03.1 | 187 | 944 | 23 | 155 |
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Workout Graph
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