Dirk Germonpré 1:00:41 row
13,411m
Meters
1:00:41.7
Time
2:15.7
Pace
785
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 109 |
September 28, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:41.7 | 13,411m | 2:15.7 | 140 | 781 | 19 | 140 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 125 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 130 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 137 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 143 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 145 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 150 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 144 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 146 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 150 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 148 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 152 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 135 |
| 1:00:41.0 | 127m | 2:41.4 | 83 | 586 | 16 | 120 |
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Workout Graph
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