Dirk Germonpré 17:31 row
4,015m
Meters
17:31.6
Time
2:10.9
Pace
243
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 120 |
June 08, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.6 | 4,015m | 2:10.9 | 156 | 836 | 20 | 146 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 146 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 141 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 149 |
| 17:31.0 | 577m | 2:10.8 | 156 | 837 | 20 | 148 |
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