Dirk Germonpré 23:08 row
5,019m
Meters
23:08.7
Time
2:18.3
Pace
290
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 109 |
January 03, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.7 | 5,019m | 2:18.3 | 132 | 754 | 18 | 145 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 139 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 144 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 147 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 151 |
| 23:08.7 | 678m | 2:19.1 | 130 | 746 | 18 | 147 |
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Workout Graph
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