Dirk Germonpré 31:55 row
7,017m
Meters
31:55.6
Time
2:16.4
Pace
409
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 109 |
January 05, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.6 | 7,017m | 2:16.4 | 138 | 773 | 18 | 144 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 135 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 139 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 146 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 146 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 146 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 150 |
| 31:55.5 | 415m | 2:19.1 | 130 | 747 | 18 | 149 |
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Workout Graph
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