Dirk Germonpré 40:06 row
8,834m
Meters
40:06.7
Time
2:16.2
Pace
517
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 862 |
| Drag Factor | 123 |
May 18, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 8,834m | 2:16.2 | 138 | 776 | 17 | 142 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 138 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 143 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 142 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 144 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 145 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 146 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 144 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 140 |
| 40:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 136 |
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Workout Graph
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