Dirk Germonpré 10000m row
10,000m
Meters
43:27.3
Time
2:10.3
Pace
610
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 122 |
June 03, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.3 | 10,000m | 2:10.3 | 158 | 843 | 20 | 152 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 21 | 150 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 21 | 151 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 20 | 154 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 20 | 153 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 21 | 153 |
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Workout Graph
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