Dirk Germonpré 40:59 row
8,768m
Meters
40:59.3
Time
2:20.2
Pace
499
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 699 |
| Drag Factor | 120 |
April 27, 2024 22:13:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.3 | 8,768m | 2:20.2 | 127 | 736 | 17 | 140 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 136 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 16 | 137 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 137 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 141 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 16 | 144 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 144 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 141 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 143 |
| 40:59.3 | 191m | 2:35.2 | 94 | 621 | 16 | 126 |
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Workout Graph
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