Dirk Germonpré 30:06 row
6,551
Meters
30:06.4
Time
2:17.8
Pace
379
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 518 |
| Drag Factor | 121 |
May 04, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,551 | 2:17.8 | 134 | 755 | 379 | 16 | 136 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 131 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 17 | 133 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 17 | 135 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 17 | 139 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 17 | 141 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 17 | 140 |
| 30:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 | 135 |
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Workout Graph
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