Dirk Germonpré 15:03 row

3,177m

Meters

15:03.9

Time

2:22.2

Pace

179

Calories

134

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate18
Stroke Count270
Drag Factor118

May 15, 2024 21:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.9 3,177m 2:22.2 122 718 18 134
5:00.0 1,052m 2:22.5 121 715 18 136
10:00.0 1,057m 2:21.9 122 721 18 134
15:00.0 1,059m 2:21.6 123 723 19 133
15:03.8 10m 3:10.0 51 475 0 131

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Workout Graph

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