Dirk Germonpré 43:34 row
10,011m
Meters
43:34.2
Time
2:10.5
Pace
607
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 120 |
May 17, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.2 | 10,011m | 2:10.5 | 157 | 841 | 20 | 145 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 131 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 145 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 146 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 146 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 140 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 149 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 148 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 148 |
| 43:34.1 | 794m | 2:14.8 | 143 | 791 | 22 | 152 |
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Workout Graph
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