Janusz Jasinski 22:50 row
5,005
Meters
22:50.9
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 136 |
July 19, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.9 | 5,005 | 2:16.9 | 136 | 768 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 22:50.9 | 617 | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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