Janusz Jasinski 6:09 row
1,391
Meters
6:09.0
Time
2:12.6
Pace
84
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 135 |
January 22, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,391 | 2:12.6 | 150 | 816 | 84 | 24 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 25 |
| 6:09.0 | 268 | 2:08.7 | 164 | 864 | 16 | 23 |
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