Janusz Jasinski 4:28 row
1,007
Meters
4:28.2
Time
2:13.1
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 139 |
February 20, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,007 | 2:13.1 | 148 | 810 | 61 | 23 |
| 4:28.2 | 1,008 | 2:13.0 | 149 | 811 | 61 | 23 |
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