Janusz Jasinski 3:56 row
1,005m
Meters
3:56.7
Time
1:57.7
Pace
66
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 112 |
April 14, 2019 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,005m | 1:57.7 | 214 | 1037 | 27 | 163 |
| 1:34.8 | 400m | 1:58.5 | 210 | 1023 | 27 | 159 |
| 3:08.2 | 400m | 1:56.7 | 220 | 1056 | 28 | 167 |
| 3:56.8 | 205m | 1:58.5 | 210 | 1023 | 26 |
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