Janusz Jasinski 20:56 row
5,004m
Meters
20:56.9
Time
2:05.5
Pace
332
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 118 |
September 14, 2019 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,004m | 2:05.5 | 177 | 908 | 24 | 161 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 25 | 153 |
| 16:02.3 | 2,000m | 1:59.2 | 206 | 1009 | 25 | 165 |
| 20:57.0 | 1,004m | 2:26.7 | 111 | 681 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.