Janusz Jasinski 2x500m/1:00r row
1,000
Meters
3:37.1
Time
1:48.5
Pace
74
Calories
171
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,029 |
| Overall Time | 5:37.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 126 |
September 18, 2019 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 26 | 171 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 26 | 168 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 26 | 173 |
| r29 |
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Workout Graph
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