Janusz Jasinski 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
467
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 122 |
September 21, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 25 | 163 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 | 142 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 | 156 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 25 | 166 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 | 170 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 | 181 |
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Workout Graph
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