Janusz Jasinski 5000m row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
335
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 119 |
September 25, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 25 | 164 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 148 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 25 | 161 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 25 | 166 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 26 | 171 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 26 | 174 |
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Workout Graph
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