Janusz Jasinski 2x0:20/0:40r row
233m
Meters
0:40.0
Time
1:25.8
Pace
24
Calories
141
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 269m |
| Overall Time | 2:00.0 |
| Average Watts | 553 |
|---|---|
| Calories Per Hour | 2204 |
| Stroke Rate | 45 |
| Stroke Count | 31 |
| Drag Factor | 142 |
September 28, 2019 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 233m | 1:25.8 | 553 | 2204 | 45 | 141 |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 45 | 132 |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 45 | 150 |
| r36m |
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Workout Graph
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