Janusz Jasinski 20:29 row
5,006m
Meters
20:29.2
Time
2:02.7
Pace
322
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 104 |
October 08, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.2 | 5,006m | 2:02.7 | 189 | 950 | 24 | 153 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 144 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 150 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 160 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 156 |
| 20:29.0 | 108m | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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