Janusz Jasinski 19:45 row
5,005m
Meters
19:45.7
Time
1:58.4
Pace
336
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 140 |
October 09, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.7 | 5,005m | 1:58.4 | 211 | 1024 | 25 | 149 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 137 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 151 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 160 |
| 19:45.0 | 1,228m | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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