Janusz Jasinski 6000m row
6,000m
Meters
23:43.0
Time
1:58.5
Pace
401
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 141 |
October 17, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 6,000m | 1:58.5 | 210 | 1022 | 25 | 154 |
| 4:50.8 | 1,200m | 2:01.1 | 197 | 977 | 25 | 137 |
| 4:48.2 | 2,400m | 2:00.0 | 202 | 995 | 24 | 149 |
| 4:45.4 | 3,600m | 1:58.9 | 208 | 1016 | 25 | 157 |
| 4:42.2 | 4,800m | 1:57.5 | 215 | 1040 | 25 | 160 |
| 4:36.4 | 6,000m | 1:55.1 | 229 | 1088 | 26 | 168 |
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Workout Graph
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