Janusz Jasinski 30:47 row
7,619m
Meters
30:47.2
Time
2:01.2
Pace
496
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 140 |
October 24, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.2 | 7,619m | 2:01.2 | 196 | 976 | 25 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 30:47.0 | 201m | 1:56.9 | 219 | 1053 | 24 |
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Workout Graph
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