Janusz Jasinski 19:45 row
5,006m
Meters
19:45.8
Time
1:58.4
Pace
336
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 142 |
October 25, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.8 | 5,006m | 1:58.4 | 211 | 1025 | 26 | 152 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 25 | 143 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 | 152 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 162 |
| 19:45.0 | 460m | 1:54.1 | 235 | 1110 | 26 |
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