Janusz Jasinski 22:30 row
5,503m
Meters
22:30.4
Time
2:02.6
Pace
358
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 92 |
March 09, 2020 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.4 | 5,503m | 2:02.6 | 189 | 952 | 27 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 |
| 22:30.0 | 516m | 2:25.3 | 114 | 692 | 26 |
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Workout Graph
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