Janusz Jasinski 5000m row
5,000m
Meters
19:07.8
Time
1:54.7
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 120 |
March 21, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.8 | 5,000m | 1:54.7 | 231 | 1096 | 27 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 27 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 27 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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