Janusz Jasinski 5000m row
5,000m
Meters
18:56.4
Time
1:53.6
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 127 |
March 29, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.4 | 5,000m | 1:53.6 | 238 | 1120 | 27 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 28 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 28 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 27 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 27 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 27 |
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Workout Graph
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