Janusz Jasinski 30:00 row
7,709m
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 119 |
April 09, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,709m | 1:56.7 | 220 | 1056 | 28 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 |
| 18:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 28 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 28 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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