Janusz Jasinski 40:26 row
10,007m
Meters
40:26.7
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 138 |
April 13, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.7 | 10,007m | 2:01.2 | 196 | 975 | 26 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 40:26.0 | 115m | 1:53.0 | 242 | 1133 | 25 |
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Workout Graph
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