Janusz Jasinski 5000m row
5,000m
Meters
20:26.2
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 223 |
April 18, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 25 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 24 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 24 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 24 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 25 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 26 |
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