Janusz Jasinski 5000m row
5,000m
Meters
19:12.0
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 116 |
May 01, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.0 | 5,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 27 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 28 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 29 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 28 |
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Workout Graph
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