Janusz Jasinski 5x500m/1:00r row
2,500m
Meters
8:36.8
Time
1:43.3
Pace
198
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,814m |
| Overall Time | 13:36.8 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 29 |
| Stroke Count | 278 |
| Drag Factor | 122 |
May 05, 2020 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.8 | 2,500m | 1:43.3 | 317 | 1390 | 29 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 29 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 29 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 29 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 28 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 28 | |
| r314m |
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Workout Graph
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