Janusz Jasinski 5000m row
5,000m
Meters
19:26.4
Time
1:56.6
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 116 |
May 12, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.4 | 5,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 27 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 28 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 28 |
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Workout Graph
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